Last few days I have had occasional stomach cramps & really bubbly tummy, right under the ribs? No particular side.
Trouble is, I dont actually know whats causing it, so cant yet rule out a particular thing!
What triggers your I.B.S? Maybe there's something I'm eating, that I am not thinking is high risk, like my craving for crusty rolls at the moment. Today those with sardine paste, scones, crisps & a chocolate bar are all ive had? Cant think any of those would cause it?