please tell me people have this !
i get it throughout the day , it's the main triggrer of my anxiety .
I can be sat being perfectly normal and then suddenly the room will start to look really cloudy , my eyes will go hazy and i panic that i'm about to drop dead or something !

problem is that i know that it's more than likely just a symptom of anxiety , and it won't hurt me ! but it's so scary i can't just accept it ! i want it to go away so i can live properly