I have this strange sensation in my stomach it's like when you are going some where u don't know or an interview it's been like this for a few days now. The thing is though i'm not panicky nor do i feel like i'm going to have a panic attack coming on. I'm also doing this pulse checking thing again don't know why i'm doing that and i'm more aware of my breathing don't know why that is either it feels like i'm going mad,i don't want to get like when i had my first anxiety/panic attacks it was really horrible it took ages to get over it. I really need advice on this as i think there is something wrong with me is that me being stupid or a normal feeling to have.

linda xx