I think I must've had this "tension headache" for about 5 months now.
My head feels tight, like in a clamp, either side and front to back.
The joining bit where my skull meets my spine is tight, my shoulders are tight, my neck muscles are tight, my arms even feel tight and sore.
My back feels horrible, like my shoulder blades are being squeezed together sometimes.
It literally feel like if you were wearing a hat that was much too small for your head and everything was just being sqeezed.
Can't be tension if it lasts this long surely?