Hi Everyone
My name is Robin Hall - I am a Cognitive Therapist and co-author of the programme that is recommended here on nomorepanic called CBT4PANIC.
Read this sticky http://www.nomorepanic.co.uk/showthread.php?t=91696 for more information
I just wanted to let everyone know that I have made some changes to the availability of the programme.
I realise that many of you are understandably wary about online 'anxiety' programmes - so I decided to make the complete programme free for 30 days.
This is a professional programme (not a 'product') and many of the members of nomorepanic have had great success with it.
I had panic disorder myself for many years and fully recovered using the techniques outlined in CBT4PANIC. I know exactly what you are going through but more than that I know what can help.
If any of you are curious about CBT I hope you will have a look at CBT4PANIC.
Many thanks
Robin