Hi my name's Pip's. [:I]

I have sufferd with General Anxiety & Panic Attacks [}] for 2 years now.
I have only just got a computer & am very new to all this! I typed a message earlier but it went into Active Topics. I did something wrong! ? [:0].
I Would love to hear from anyone who would like to reply. Any hints on using the forum & replying to people etc... would be gratefully received!

Many Thanks

Pip's [:X]