Id be interested in knowing the time of day people are affected?
Mine is as soon as i wake. Im told its due to whats known as the morning hormone rush...and im told if youre low on seratonin this will be causing the anxiety attacks, as the seratonin is low compared to all the other hormones rushing around...some women are low on seratonin apparantly due to the menopause
my morning anxiety upsets me for the day, as i cant shake it off, and then worry about it coming back the next morning....
Thats what i was told why my anxiety appears......what other reasons make it appear?
This site and the people on it are truly amazing and are helping me with my fears.