Originally Posted by
MrRedShirt
Hi Dan. I'm okish. Last night's panic has brought me down a bit really.
I've also got tinnitus (it started a couple of months after I started having panic attacks) and I when I get anxious it seems a lot worse. So last night it was screaming at me.
I had to consider whether the Duloxetine was directly exacerbating it.. but I've gone ahead and taken this morning's dose.
How was your CBT?