So I have had a good three days. No panic attacks and low anxiety compared to a few weeks ago. This time of night I always feel down. I didn't even start taking Cit for depression..Is it possible to be depressed without even really knowing it. I have recently lost a close family member and I always have down thoughts anyway. Meloncholy really. Yet on the surface I am quite hyperactive and I don't think this is something that I have to front with. I do actually mean it when I'm excitable but I feel like the side of me when I am alone is totally different. I am due on my period soon so am thinking it could be because of that but I just hate this feeling because it makes me anxious. So confusing!