Thanks. Been to mums and she's OK so thats one less worry. Started knitting to take my mind off my health.Can see the logic in CBT when I feel well but then the anxiety takes over and pushes the logic out the window.
Thanks. Been to mums and she's OK so thats one less worry. Started knitting to take my mind off my health.Can see the logic in CBT when I feel well but then the anxiety takes over and pushes the logic out the window.
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