Re: 19 year old no hope for future.
If you we're the type to harm someone, the thoughts wouldn't scare you, you'd enjoy them.
Intrusive thoughts are common with Anx and OCD,..
The thoughts scare you which tell you they are not who you are... The more they frighten you, the more you get them... Just see them as false thoughts and ignore them..
__________________
.....when all is said and done and we come to the end of our lifes journey, posessions will have no meaning, and the only important questions will be 'was i loved and did i love enough?'.....