hi there
anyone else scared to go anywhere on their own in case they pass out or something...
im sat here panicing as i need to go to the bank but if i go into town i will have to take both my children...and im thinking im gonna faint??!!
yesterday i was fine went into town with my mum and felt ok...
today im sat here gripped with fear at the prospect of it..my biggest worry is i will go dizzy and pass out...
please help...does anyone else know how to overcome this ferar of fainting...waiting for a CBT referral i hope that helps me..does anyone know if CBT helps a fear of fainting??
thanks everyone