Hi,
I've to go for an ECG at my gp's tomorrow. I've had bad anxiety for years on and off but it has returned with a vengeance after the birth of my son 11 weeks ago. Today Im really aware of my heart beating (obviously this is a good thing!) : I feel very anxious and frightened of the ECG results. I know I'm really not helping myself, I'm hoping a course of CBT will help.
All the symptoms of my anxiety seem worse today.
Does anyone else have HA mostly with their heart?