Hi All
I am putting many steps in place to try and beat this damn anxiety thing but am struggling with the death anxiety - I constantly fear I am dying, everyday I am sure is my last, does anyone else get this so bad and any tips to overcome it please, no matter what i tell myself I am sure death is near, when I calm down I tell myself this is anxiety but at the time, everytime It is so real and I hate it more than any other symptom
Any replies / Help would be greatly apprecaited
Wendy xx