No your not alone at all , its a nightmare isnt it.
Today i had to go with my husband to pick up my sister from the train station, i was in a terrible panic cos people were starting to crowd around me, a lady asked me "are you in the que ? and i replied i dont know" see i cant even think what she asked me because i was in such a state trying to breath and look NORMAL!

SOME PEOPLE SAY OH YEAH I GET PANIC ATTACKS WHEN REALLY THEY JUST GET ANXIOUS BUT PANIC ATTACK IT SOMETHING ELSE,ITS SEVERE AND VERY UNPLESANT.



mirryx