I think cos this is a very "real" issue I am struggling to cope honey.....and lots of other stuff going on in the family too makes it hard at the mo(my dad has cancer)......x
Junior Member
I think cos this is a very "real" issue I am struggling to cope honey.....and lots of other stuff going on in the family too makes it hard at the mo(my dad has cancer)......x
Senior Member
When you're really struggling is when you need these techniques the most, that's what they're for. They will help you cope with real life problems in a healthier way.
I'm sorry to hear about your Dad, it sounds like you need to put some tools into place to help you handle the stress you're under at the moment.
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