Glad to hear its working well for you teej
It certainly helped me out of a deep depression.
Glad to hear its working well for you teej
It certainly helped me out of a deep depression.
You cannot discover new oceans,until you have the courage to lose sight of the shore.
Thanks for the replies guys. Still enjoying the sleep and the rest and having an appetite.
I have noticed I've added a few kgs this week but then I have been eating with what I consider an utter reckless abandon - adding extra meals, eating whole pizzas but damn it feels good to have an appetite. I think I'm going to cut back on the eating a bit and see what happens on that department! I need to get back to some serious exercise soon too.
I do feel a bit fuzzy in the mornings but it's nothing compared to rolling with the stinking hangovers I used to have - I'm quite used to operating in a haze!
As for my anxiety? Having been through everything I've been through in the last few months it seems to have gone, only to be replaced by a depression which seems to be lifting - perhaps thanks to the mirt.
Next serious anxiety attack (they normally last a few days and occur 3/4 times a year) I'm going to tackle with lorazepam or valium.
Interestingly enough I do feel the effectiveness of the mirt seems to be linked to what I eat. I definitely feel down before I eat my breakfast!
Live in the moment.
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