Hi guys.
I have anxiety and panic revolving around cardiophobia and fear of death. I'm here for the help. I was on ativan for about a month and a half and went through two other meds before I decided to drop them and use strictly CBT and exercise.
I'm here for the support. Life is getting better slowly but is still pretty miserable. I've lived with this disorder for seven months and only have just started to accept it as panic and not something 'else'.