Re: *PLEASE HELP* Solipsism OCD
No matter how afraid you seem to be right now or how much you believe this crazy theory just now that it'll get better. I promise. The thought of solipsism ate away at me. I had all the same fears as you. The fear that my family wasn't real. My friends weren't real. My experiences weren't real.
I can tell you right now I was in a dark place for about a month or so. I cried everyday to my mom. I contemplated hurting myself. Everything you can think of.
Just know that with time this idea will wear out. It will start to bore you. You'll be able to snap yourself out of it easier and easier.
I can't say that I don't still think about it everyday but with the help of medication and family and keeping myself grounded I've started to recover. I feel so much better than I initially did.
What helps me is to be on twitter and see other people talking about their daily activities. Or to look at old pictures or think of old memories. As much as we can say solipsism is real we can also say it's not.
I think my biggest issue and problem now is the uncertainty of life. I've been having issues with god and afterlife and the purpose of life and things like that. But I've finally started realizing that we all have these questions. It's normal. High anxiety sufferers just have a harder time coping with it.
Feel better doll, and remember that with time you will heal. I promise.
watch Netflix, comedies, wrap yourself up in the world and enjoy it <3
__________________
"Most days of the year are unremarkable. They begin, and they end, with no lasting memories made in between. Most days have no impact on the course of a life."