Hi everyone thought I'd drop ye all a line to tell ye all that Im still recovering.I just cant wait to be fully cured.But I have to let recovery come to me as Ill only get anxious if I get too impatient.Its still just the tension in my stomach that persists.I no longer get jelly legs when walking down the street.I can now walk down the street in a calm and carefree manner, which is great.I cant wait until the churning stomach is gone.Im trying to get rid of my symptoms But that can be self defeating as I need to have the attitude of embracing the symptoms, in a calm way of course.I need the symptoms to come so I can keep proving to myself that I can handle them, so that I can see through the bluff even more.Starting to feel the emotion of happiness again is great.Ive become naqtural again when talking to people.Its great as Im starting to have fun with people just like I used to by being spontanious etc.I also started going to soccer training with my local town which is something I would have been too afraid to do before.Ive spoken to David Johnson on the phone lately.He is really good as he gives me encouragement etc.I listened to a recording from an interview that he done on the radio in new zealand.If anybody wants to hear it just go to www.panicfree.co.nz or www.healing-anxiety.com which is his international website and go into the testimonal section then its just on your right.Ill have to keep listening to his programme as you have to understand everything to recover fully.I recently bought his programme for a friend of mine.Hes suffered for the last 6 years.Hes only 19 and hes taking three different types of medication every day.He thinks the programme is really good.Its helping him a lot.The Claire Weekes method is really working for me.I know that I keep going on about it but Im just so enthusiastic.But the main thing no matter what method you use is for it to help you.Ive been thinking when im in my 40's or 50's I might set up my own Claire Weekes counselling centre in Ireland if I have the money.Ill get back to ye soon to tell ye more about my recovery.
"You have to live with fear to live without fear!"