Thank you Donna.

This is a manual one, I know how to use them after nurse training. I know I shouldn't do it lol!

I think I am just worried because the bottom number is up as I know doctors worry more about that bottom one. It is usually 60 and now it's 80. I have been very anxious and stressed recently. I just keep worrying is that BP high or not quite right for me.

I know my GP would say that is good and not to worry. If I went to my GP though I'd be so anxious it would shoot up, it usually does.

Thanks

Bon