Hi friends,
I know there's plenty of rote tapering schedules out there, but most seem to suggest a diazepam crossover and I don't think that's warranted in my case. I'm working up a taper schedule and wonder if you would comment.
Currently taking .5mg—.25 taken twice daily. I know it's a low dose, but I'm also sensitive to going slow as best strategy.
I omitted my second dose entirely yesterday—a 50% cut—and am feeling pretty rotten today. Truncated sleep as well. I am thinking a better strategy is to omit one quarter every 7-14 days, ie. halve my second dose for a while to begin with, and continue accordingly.
Thanks for your thoughts!