Hey guys,
Pretty new to all this anxiety and panic stuff, very new to this forum. I'll keep it short but I've suffered with anxiety since the summer and in turn panic attacks. Things really escalated recently and I was put on 50mg sertraline last week while waiting for CBT training. I'd tried to avoid medication at all costs but things had started to effect my daily life. The first week of the meds settling in have been horrendous. Panic attack or two a day and all the physical side effects you could imagine. Things have settled slightly but I'm still having real difficulties with sleeping.
I was recommended camolile tea? Apparently it naturally helps with anxiety, relaxation and sleeping. My quietion is am I okay drinking camomile tea while on sertraline? Do they have any bad interactions, anyone who's tried both at the same time would really be helpful.
Thanks in advance