I've posted about them earlier, had been doing really well, but I was sitting down on a printer working on a computer when i suddenly got a dizzy spell taht lasted for 5 seconds, like I knew what was happening and I tried snapping out of it and it stopped when I got up. Had a panic attack and now I'm mostly calm but I'm anxious as to what happened. I talked to my doc on the phone and he said its anxiety, but I never had a spell that long before.