Constant anxiety in stomach for weeks now

[RandomGeeza]

Hello,

My anxiety and panic were non existent for a Long time but just came back with a vengeance.

The hardest thing for me right now is the impending doom nervous feeling in my gut. It's is CONSTANT. I'm naturally a rational person so letting anxiety gets its grasp around me is very tough.

I don't want to go on medication again as the withdrawal coming off was brutal for me so I'm trying to fight the battle.

It's super hard.
Wishing us all the luck and here if you need a friend

You have described exactly how my anxiety manifests. That horrid sense of doom, which plays with you all day long. It's the worst aspect of it for me.