Re: PTSD
I also am recovering from PTSD.
PTSD remains with us, after a traumatic event, if it's never dealt with. You can have PTSD symptoms years after something has occurred...so what you're experiencing is "PTSD-normal".
Therapy is the key to getting through it. Meds can assist, but therapy is a must. Please make sure that your therapist is experienced in working with PTSD patients because traditional CBT can sometimes re-traumatize the patient.
The best resource I have read on PTSD is the book The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Van Der Kolk.
Please reach out if you have more questions!
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I'm still a work in progress.
Currently working on: World Domination