Re: Hair loss worry
Originally Posted by
NewYorkgirl
Thank you for all your replies...Had my usual anxiety about washing my hair this morning, woke up before alarm, stomach churning etc. However I forced myself to NOT count any hairs which I haven't done in so so long. I still feel my anxiety bubbling away under the surface but I'm desperately trying to calm myself and keep busy.
You did great to break the compulsion and not count. I too have a fear that I am loosing my hair and I seem to want to avoid brushing it, but obviously I have to eventually.
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The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost