Hi Terry
You seem quite knowledgeable
, I’ve read a few of your replies.

I’m currently on cbt stage 3 waiting list, 10/12 mths so we’ll into next year!!!!
I’m getting call, from in my area it’s called Healthy Minds. First point entry
God knows why, as when I told her last week how bad I was she just said I’ll put you on the list. What do you want counselling or cbt, you can only have one! Cbt. 10/12 mths
So I can’t get any other help sooner with anything apart from if I’m suicidal then go to A&E

So you saying stage 3 is a proper cbt therapist? Do you know how many hours a trained one as to have done to qualify? Only asking as the last nhs cbt therapy I had was crap