Originally Posted by
Lucinda07
Phil, you moved out of your parent's home hoping it would change things for the better. Unfortunately, something similar now seems to be happening in your own house!
The only way forward is to challenge the OCD using tiny steps. I know it is daunting but I think this will be the only relief in the future.
There are some OCD charities who could offer support. So important to have someone to encourage you to chip away at this condition, which is causing so much distress.