Re: Help
Originally Posted by
Serenade18
But I was hoping that maybe somebody else has had the same kind of sensation and found that it was just anxiety. That might help me convince myself it is.
It won't. You think it will now, but it won't. If it helps at all, it'll be for a few hours, and then the worry will come back and you'll start questioning whether the other people were really having the same symptom or if they understood you properly or if it was fine in their case but not in yours. I speak from personal experience and nearly two years on the forum.
If you're prone to anxious thought and if this leads to regular intense suffering, you should seek treatment on that basis.
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"My only hope is this homemade Prozac... Needs more ice cream."