Hi all
My anxiety has been plaquing me alot recently and getting on my nerves! I went to doctors as i just wanted something to take the edge off the adrenalin release which causes the issues. Prescribed me propranolol but as yet i have not taken it! (scared of taking it!)
However i stumbled across Nytol liquid in chemist, it says for anxiety to dilute in water, so i have been using this to get me through! A bottle of water with some nytol in with me all the time and it just relaxes me a bit. Takes about an hour to kick in, and makes me a bit tired later on but so far its helping a bit.
Worth a try x