Hi,
your not alone hun, there are lots of us including myself that suffer with heightened anxiety when our periods come along. I take Starflower Capsules which seem to help, you can get them from any large supermarket chain or health food shop. Hope that helps, here are a few posts that may help too.

PMT and Anxiety
period trouble [ladies please]
one for the females
ok - here's a REALLY strange question !!!
girls only
PMT PANIC
PMT, tiredness, and feeling of unreality
Bleuuuuuurgh -for the girls on here!
time of the month

love

Andrea
xxx




"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"