Hi
I keep seeing people posting in the Panic forum who are bewildered by what is going on - and they are saying they don't know what to do
RIGHT NOW you can get FREE professional CBT specifically for panic disorder at this site
http://cbt4panic.org/
I suffered from Panic Disorder myself so I can totally relate to what you are all going through
There IS an answer - you CAN recover - but you need to take action - you won't recover by just hoping that it will all just go away.
Think of the incredible amount of time you spend dwelling on the problem - why not spend even just one hour focussing on the solution.
On the site you can watch the first 7 videos - just one hour in total which will give you a new understanding of Panic Disorder.
There are 'emergency audios' to help you deal with panic attacks. The workbooks are also very user-friendly (illustrated throughout with cartoons) and there are actual online therapy dialogues between a CBT therapist and patients with various anxiety disorders
I urge you for your OWN sake to check it out. - What have you got to lose?? it's FREE - it's professional CBT which has an incredibly high success rate with Panic Disorder.
http://cbt4panic.org/