Hi Guys
Just wondered if anyone can answer a question for me???
I have suffered panic attacks for years and I am mostly cured now bit one of my main symptoms was dizzyness and head swimming well today I was watching tv and feeling ok then suddenly I felt dizzy and BANG out of nowhere came a bad panic attack that seemed to be caused by a momentry dizzy spell!!!!
Luckily I was able to see it off rapidly with a few squirts of rescue spray and some EFT!!!!
I just wondered if anyone else has had similar symptoms and has then paniced because they associated the symptom with what they experienced when having a panic attack????
Hope this makes sense!!!!!
Luv Kaz x x x
ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE!!!!!!