brill news i also can feel mine happening when i get them i get them most when i have my monthly cycle i hate the feeling also but u just have to keep reassuring yourself that nearly everyone has them its just that we are more tuned into them happening now cause we feel them more and are aware that we get them anyway thats good news u are fine try not to let them bother u now as much and honestly they DO start to go away slowly but surly i used to get them all the time but i now just say to myself when i get one they wont harm me and i am not letting it ruin my day and it works for me i hope it will work for u to GOOD LUCK xx julie