Re: Alcohol and panic attacks
I cut alcohol out completely a good few years ago, it just makes the anxiety awful once it wears off and a little too good while I was drinking so I realised I could be heading for a trap.
Some background on me I was an art student/live music junkie that was frequently found at house parties and after parties full of people that are very, very drunk and usually high too. So I definitely get the social aspect, but I don’t miss it at all. I particularly don’t miss the hangovers and the increased anxiety. I still have just as much fun! Truthfully alcohol really doesn’t add anything to a good time for me whatsoever.
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The woods are lovely, dark and deep,
But I have promises to keep,
And miles to go before I sleep. - Robert Frost