Hi all for the past few weeks since I posted about me having bowel issues, I was having other issues burping a lot, stomach pains not horrible ones, cough and a very mild burning in my throat and once as I was sleeping I felt a burning sour backwash in my throat, this happens rarely. Last night I woke up at 2 am with sharp stabbing pains in my stomach that felt like the worst hunger pains ever, it lasted all day until four pm, scared me so badly that I did a video call with those online doctors, used it before when I was diagnosed with cellulitis, after asking a bunch of questions and listening to my symptoms, I have been diagnosed with GERD and given pepcid. I never knew all that could be because of my diagnoses and apparently it goes hand in hand with anxiety and depression. I am a bit stressed worrying about what to eat now afraid I am going to have those stomach pains, I have to keep a food journal and figure out what foods trigger me so far raw onion, and spicy foods, doc wants me to cut fried food ( which I rarely eat), fatty foods, and caffiene, and acidic foods. I thought for sure the doc was going to tell me I had IBS. Any advice, suggestions from those of you that have GERD?