Re: Can coffee make me worse?
People react differently to caffeine, but as a general rule, if you're already anxious a lot, then there's a good chance it will increase your anxiety.
Some people only need one coffee to set them off on a panic attack, others might (or might not) just notice a subtle increase in their anxiety after a few.
It's certainly best to stay away. It's worth noting too though, that new environments can also have a calming effect on your anxiety.
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