Re: Going to gp, what do i say???
Debie
Read up about the National Institute for Clinical Excellence NICE guidelines for anxiety and panic which we have links to under 'therapy' on your left.
Familiarize yourself with the options that should be made available to you.
Think about what you want from the meeting with the doctor and go in armed with questions and suggestions. Doctors mostly respond better to people who are informed and willing to take responsibility for helping themselves as they are likely to comply better with treatment plans.
Don't leave until you have negotiated and are happy with the plan you've agreed to
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Meg
proactiveness, positivity, persistence, perseverance and practice = progress