Originally Posted by
Cece6
Hi Carrie. I am feeling the same way. As a person with Health Anxiety anyway I thought I would be able to weather the storm a bit better (like others have mentioned they are less concerned) but I have spent yesterday, last night and today so far in raw panic.
I am going to try to mediate today, and really try hard not to look at the news, have deleted Facebook etc. I’ve also asked my partner not to tell me anything about it today.
I hope you get some relief soon. Following to see how others are helping themselves cope.