I was good last night, and it came after my run.
Yeah, I wouldn't say I'm particularly bad today, I think it's my anxious brain being scared of having this energy and the panic coming with this same energy. It's just proof that I can worry about, and be scared of anything.
It's chasing that perfect energy/clear headedness/calm/not worrying that is just unrealistic right now.
It's odd because if I could just accept how I am right now, without reading into it, I reckon I would be OK.
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