Re: I Wanna Be Slim (again)
i believe the gi diet is the way to go these days!I bought the rosmary connely book and it does seem very tasty[the recipes,not the book!!]cutting out carbs can be bad for you in the long term hun..sensible eating is the key,if only it was that easy.I am always on a diet but i have an eating disorder,so food is my life and my detroyer also.I am 16 stone at present but am keeping it level,i too long to be slim..but ,alas,util the reasons for my binging are sorted this will not happen.Any hoo the best of luck with it hun.Hey pitta bread instead of bread for sarnies save a few cals,i love them!xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
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