Re: Has anyone recovered from HA in long term?
Like the others, I think HA, and anxiety in general, will always be a part of me. You can see just recently I had a really bad month where I was not in a good place with HA or GAD but I've come out of it for the most part and am doing much better. I have had blips before but I haven't had one this bad in years, usually it's a couple of days and I'm over it, which is much better than where I was when I started!
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On the road of experience, join in the living day. If there's an answer it's just that it's just that way.
When you're looking for space and to find out who you are...When you're looking to try and reach the stars.
It's a sweet, sweet, sweet dream; sometimes I'm almost there
Sometimes I fly like an eagle, sometimes I'm deep in despair.