Re: Weight Loss - A Positive Post!
glassgirl that's brilliant!! Proud of you too and feeling better about yourself is just the thing we need when us anxiety people often fall in the opposite direction. I've been on a similar journey over the last few years and so far have managed to keep it off. I try not to think 'ok that's done now' because with mental health our physical health goes hand in hand. So I think back to how I was and decide 'no I don't want to be that again'.
Well done!!
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'It was a wedding ring, destined to be found in a cheap hotel, lost in a kitchen sink, or thrown in a wishing well' - Marillion, Clutching at Straws, 1987