Aww, I know what you mean, I wish I could give you a real big hug, have a few of these too.
(ahh my eyes, lol )
I'm feeling ok tonight, much better than i did the last few days on those other tablets and glad I had a chat with my psychiatrist, although it did need a new pair of pants after I answered the phone and it was him!
I'ts never good having 2 apts in 1 day, I've had 2 in 2 days and felt awful before. 1 appointment is a lot to take in, let alone 2. Give yourself some time for it all to sort itself out in your head.
Jim