Re: dizzy foggy u name it
Hi Dee
I get this too, its very common with anxiety, but the worse thing you can do hun is to stop going out, you must keep trying to go out and face your fears the more you do it the easier it will become.
Theres some good tips on the How to Cope section of the forum heres the link.
http://www.nomorepanic.co.uk/NMPcms.php?nmppage=coping
Hope you are feeling better soon !
Love
Andrea
xxxxx
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