I think this is a positive thread.
What does it feel like to recover from anxiety?
Does it happen over night (magic wand), or more graudally. Do people know they are recovering or does it just happen more instinctively (sub conciously).
Also do people feel more calm straight away, or still feel very adrenalin fuelled for a time with out so many anxious or intrusive thoughts?
Does it feel worse but really you are getting better etc etc.
I expect it is different in each case as we all respond differently.
Tulip