Hi Janey!
Oh honey sorry you feel so bad! what are we all like!
You know what at this moment in my life I would love to be "shipped off" just to have a break, try and sort my head, talk to professianl rather waiting a year to see talk to some one!!
I forgot to say, I take mine at night just as well really or i wouldnt even get out of bed in the AM!
Janey if you ever want to chat im here! lots of love x x x