Re: Is anyone aching, feeling really sick & v v weak upon waking?
Hi Nikki - you didn't say whether you were on any meds or not. If you are then its something to factor in. When I was on Trazadone I didn't have the strength to make it up the stairs without my head spinning and feeling sick. As it was a new one for me, coming off it resolved the problem.
Also I took extra Diazepam last night as I couldn't sleep, so as a result I haven't had the energy to do much today as the effects last longer. That was until I got some food down me.
As you're off your food in a morning its worth looking at your diet too. If you can manage a piece of fruit first thing, it'll help kick start your metabolism. If you can't manage solids, consider a protein drink. You'd be amazed at the lethargy a poor diet can produce. When I was at my worst I sometimes didn't eat for days. Which in turn made me feel very weak.
Just a thought.
Krakers.
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When your heads in the sand you can't see the wood for the trees - namely because you're staring at sand.