Re: Depression and Agoraphobia
Hello Solent and welcome to NMP.
I too am agoraphobic and at the moment, like you, I am trying to feel the fear, and I know it's so not easy. Each night lately I have been going for short drives, with someone with me, but I still feel the fear before going out and get the shakes, racing heart etc...although mostly they do seem to be easing a little, that is...until I try to go somewhere different (have been doing the same route over and over)..and a couple of times have ventured out onto the main road, which terrifies me.
You will find lots of people on here who will truly understand how you feel and you will also find lots of useful advice etc.
I wish you the best of luck with facing your demons and look forward to hearing how you are progressing.
Kaz
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